Below you will find the very best products to enhance and perform your individual self-care practice. I have spent 30 years finding the highest-quality products for the most reasonable prices. The affiliate codes provided reflect relationships I’ve made with each of these conscious, sustainable companies and will offer you a discount. They are clean formulas that feel incredible on the skin, with natural scents, no artificial ingredients and are of the highest clean beauty / clean skincare standards.

I’ve also provided a discount code for the Vitality Coaching & Wellness shop for Yoga Nidra practices and my upcoming first book, Meditation in Minutes, an informative, reflective journal to ask and receive the answers you seek, from your practice. Click the image below to go to the shop.

Links to Self-Care Products

• Terra & Co Gentle Green Oil for Oil Pulling

• Banyan Botanicals Coconut Oil for Abhyanga and Oil Pulling (can add 1 drop of peppermint essential oil for oil pulling)

• Boka Tongue Scraper

• Banyan Botanicals Tongue Scraper

• Tammy Fender Bulgarian Lavender Oil for Abhyanga

• Mountain Rose Herbs Almond Oil for Abyhanga

• Yerba Prima Long-Handled Natural Bristle Brush for Dry Brushing

• Well-Scent Essential Oils

• Young Living Essential Oils

• Doterra Essential Oils

• JJ Virgin Plant-Based All-In-One Vanilla Protein Powder

• Wildling Beauty for Gua Sha

• Insight Timer

• Scott Moore Yoga

• Paula Bronte - In the Blink of An Eye